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<channel>
	<title>Meg Liz</title>
	<atom:link href="http://megliz.com/feed" rel="self" type="application/rss+xml" />
	<link>http://megliz.com</link>
	<description>Internet Fitness Starlet</description>
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		<title>Protein on a Plane!</title>
		<link>http://megliz.com/video/567</link>
		<comments>http://megliz.com/video/567#comments</comments>
		<pubDate>Sat, 24 Jul 2010 18:42:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=567</guid>
		<description><![CDATA[I made this lil video for yall while i was bored flying from Ft. Lauderdale to Detroit! Thank you TSA for not throwing me out of the airport for acting like a suspicious WERIDO! My deepest apologizes to the paying customers of US Air that had to sit next to me, I truly AM&#8230;REALLY just [...]]]></description>
			<content:encoded><![CDATA[<p>I made this lil video for yall while i was bored flying from Ft. Lauderdale to Detroit! Thank you TSA for not throwing me out of the airport for acting like a suspicious WERIDO! My deepest apologizes to the paying customers of US Air that had to sit next to me, I truly AM&#8230;REALLY just that weird. SORRY! </p>
<p>Everyone knows MegLiz LOVES <a href="http://astore.amazon.com/megliz-20/detail/B001TDKUJ8">VPX Zero Impact pumpkin bars</a> <img src='http://megliz.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>follow me on twitter http://twitter.com/meglizmiller<br />
see more videos here: http://megliz.com<br />
thanks! <img src='http://megliz.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  meglizxoxo</p>
<p>[amazon-product align="left"]B001TDKUJ8[/amazon-product], [amazon-product type="text" text="BUY VPX ZERO IMPACT BARS"]B001TDKUJ8[/amazon-product], [amazon-product type="image" image="http://megliz.com/wp-content/uploads/2010/06/bars.jpg"]B001TDKUJ8[/amazon-product]</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/567/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>more TRX Football Training!</title>
		<link>http://megliz.com/video/564</link>
		<comments>http://megliz.com/video/564#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:32:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=564</guid>
		<description><![CDATA[I played running back in the Lingerie Football League! Watch my sports performance training sessions with Eric Isselin from Zendiego Fitness in San Diego, CA! 
follow me on twitter http://twitter.com/meglizmiller 
]]></description>
			<content:encoded><![CDATA[<p>I played running back in the Lingerie Football League! Watch my sports performance training sessions with Eric Isselin from Zendiego Fitness in San Diego, CA! </p>
<p>follow me on twitter http://twitter.com/meglizmiller </p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/564/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRX Football Training!</title>
		<link>http://megliz.com/video/544</link>
		<comments>http://megliz.com/video/544#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:14:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://megliz.com/video/544</guid>
		<description><![CDATA[I played running back in the Lingerie Football League! Watch my sports performance training sessions with Eric Isselin from Zendiego Fitness in San Diego, CA! 
follow me on twitter http://twitter.com/meglizmiller 
]]></description>
			<content:encoded><![CDATA[<p>I played running back in the Lingerie Football League! Watch my sports performance training sessions with Eric Isselin from Zendiego Fitness in San Diego, CA! </p>
<p>follow me on twitter http://twitter.com/meglizmiller </p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/544/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GlycoCarn: Stronger HEART!</title>
		<link>http://megliz.com/video/536</link>
		<comments>http://megliz.com/video/536#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[GlycoGirl]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=536</guid>
		<description><![CDATA[Music: &#8220;Remember the Name&#8221; by Jay Sinkie 
You want something that&#8217;ll keep the ole ticker happy and healthy?  i&#8217;m sure by now you know the Glycocarn helps with recovery and exercise performance. Scientific studies show that GlycoCarn positively supports cardiovascular health through the improvement of blood flow and nitric oxide retention, facilitation of cellular [...]]]></description>
			<content:encoded><![CDATA[<p>Music: &#8220;Remember the Name&#8221; by Jay Sinkie </p>
<p>You want something that&#8217;ll keep the ole ticker happy and healthy?  i&#8217;m sure by now you know the Glycocarn helps with recovery and exercise performance. Scientific studies show that GlycoCarn positively supports cardiovascular health through the improvement of blood flow and nitric oxide retention, facilitation of cellular energy metabolism and general heart muscle support. New health benefits continue to be discovered as funded research with this compound is presently ongoing at universities throughout the United States.<br />
So think about it.  Better Recovery.  Better Exercise Performance.  And a Stronger Heart. Let&#8217;s just say you have plenty of reasons to try Glycocarn. Look for Glycocarn, the nitric oxide booster that plays an important role in heart health.</p>
<p>xoxo meg liz</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/536/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CROSSFiT BALLSLAMS!</title>
		<link>http://megliz.com/video/528</link>
		<comments>http://megliz.com/video/528#comments</comments>
		<pubDate>Thu, 01 Jul 2010 12:44:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=528</guid>
		<description><![CDATA[I LOVE CROSSFIT!!! I use VPX ShotGun before my workout! Wanna train with me? 
[amazon-product align="left"]B001TDKUK2[/amazon-product], [amazon-product type="text" text="Buy VPX Shotgun"]B002IVV23S[/amazon-product], [amazon-product type="image" image="http://megliz.com/wp-content/uploads/2010/06/Shotgun.jpg"]B001TDKUK2[/amazon-product]
]]></description>
			<content:encoded><![CDATA[<p>I LOVE CROSSFIT!!! I use <a href="http://astore.amazon.com/megliz-20/detail/B001TDKUK2">VPX ShotGun</a> before my workout! Wanna train with me? </p>
<p>[amazon-product align="left"]B001TDKUK2[/amazon-product], [amazon-product type="text" text="Buy VPX Shotgun"]B002IVV23S[/amazon-product], [amazon-product type="image" image="http://megliz.com/wp-content/uploads/2010/06/Shotgun.jpg"]B001TDKUK2[/amazon-product]</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/528/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Twilight Saga: Eclipse</title>
		<link>http://megliz.com/video/526</link>
		<comments>http://megliz.com/video/526#comments</comments>
		<pubDate>Wed, 30 Jun 2010 01:32:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=526</guid>
		<description><![CDATA[I cant wait to see Eclipse! Who&#8217;s coming with me?!?!?! 
]]></description>
			<content:encoded><![CDATA[<p>I cant wait to see Eclipse! Who&#8217;s coming with me?!?!?! </p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/526/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The GREEN Machine!</title>
		<link>http://megliz.com/video/523</link>
		<comments>http://megliz.com/video/523#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=523</guid>
		<description><![CDATA[My birthday was saturday (june 26th, 2010) and i PIGGED OUT! I had J&#8217; Alexander&#8217;s Carrot Cake, Pizza, and Yogurt with lots of candy toppings! I decided to cleanse my system this week before my photoshoot! Reese and I go to Whole Foods to get the GREEN MACHINE!!
Follow me on twittter:
http://twitter.com/meglizmiller
Follow Reese on twitter:
http://twitter.com/ReeseZoppelt
Add me [...]]]></description>
			<content:encoded><![CDATA[<p>My birthday was saturday (june 26th, 2010) and i PIGGED OUT! I had J&#8217; Alexander&#8217;s Carrot Cake, Pizza, and Yogurt with lots of candy toppings! I decided to cleanse my system this week before my photoshoot! Reese and I go to Whole Foods to get the GREEN MACHINE!!</p>
<p>Follow me on twittter:<br />
http://twitter.com/meglizmiller</p>
<p>Follow Reese on twitter:<br />
http://twitter.com/ReeseZoppelt</p>
<p>Add me on Facebook:<br />
http://facebook.com/iheartmegliz</p>
<p>Music Produced by Jonra:<br />
http://twitter.com/JonraMuzik </p>
<p>LOVE YOU!<br />
meglizxoxo</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/523/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>VPX Meltdown is RAD!</title>
		<link>http://megliz.com/video/515</link>
		<comments>http://megliz.com/video/515#comments</comments>
		<pubDate>Thu, 24 Jun 2010 00:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TeamVPX]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=515</guid>
		<description><![CDATA[I am a HUGE fan of VPX Redline. While in Orlando for the GNC Franchise Convention, I was introduced to my NEW favorite drink, VPX Meltdown! Watch my video and find out WHY Meltdown is SO RAD!! 
[amazon-product align="left"]B00144N6KW[/amazon-product], [amazon-product type="text" text="Buy VPX Shotgun"]B00144N6KW[/amazon-product], [amazon-product type="image" image="http://megliz.com/wp-content/uploads/2010/06/GNC4-meltdown.jpg"]B00144N6KW[/amazon-product]
see more of my videos here:
http://megliz.com
follow me on twitter:
http://twitter.com/meglizmiller
follow [...]]]></description>
			<content:encoded><![CDATA[<p>I am a HUGE fan of VPX Redline. While in Orlando for the GNC Franchise Convention, I was introduced to my NEW favorite drink, VPX Meltdown! Watch my video and find out WHY <a href="http://astore.amazon.com/megliz-20/detail/B00144N6KW">Meltdown</a> is SO RAD!! </p>
<p>[amazon-product align="left"]B00144N6KW[/amazon-product], [amazon-product type="text" text="Buy VPX Shotgun"]B00144N6KW[/amazon-product], [amazon-product type="image" image="http://megliz.com/wp-content/uploads/2010/06/GNC4-meltdown.jpg"]B00144N6KW[/amazon-product]</p>
<p>see more of my videos here:<br />
http://megliz.com</p>
<p>follow me on twitter:<br />
http://twitter.com/meglizmiller</p>
<p>follow my Music Producer Jonra on twitter:<br />
http://twitter.com/JonraMuzik</p>
<p>add me on facebook:<br />
http://facebook.com/iheartmegliz</p>
<p>LOVE YOU ALL!<br />
xoxo meg liz</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/515/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Cheer of the Day&#8221; June 16, 2010</title>
		<link>http://megliz.com/video/509</link>
		<comments>http://megliz.com/video/509#comments</comments>
		<pubDate>Wed, 16 Jun 2010 16:06:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=509</guid>
		<description><![CDATA[Hi my name is Meg Liz and I am YOUR Motivational Cheerleader. I am cheering for YOU and I promise that my &#8220;Cheer of the Day&#8221; will keep you Motivated and help you W-i-N at the game of LIFE! Please leave me comments and let me know what you think!!! I really appreciate your feedback!! [...]]]></description>
			<content:encoded><![CDATA[<p>Hi my name is Meg Liz and I am YOUR Motivational Cheerleader. I am cheering for YOU and I promise that my &#8220;Cheer of the Day&#8221; will keep you Motivated and help you W-i-N at the game of LIFE! Please leave me comments and let me know what you think!!! I really appreciate your feedback!! xo meg liz</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/509/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>&#8220;Cheer of the Day&#8221; June 15, 2010</title>
		<link>http://megliz.com/video/504</link>
		<comments>http://megliz.com/video/504#comments</comments>
		<pubDate>Tue, 15 Jun 2010 12:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=504</guid>
		<description><![CDATA[Hi my name is Meg Liz and I am YOUR Motivational Cheerleader. I am cheering for YOU and I promise that my &#8220;Cheer of the Day&#8221; will keep you Motivated and help you W-i-N at the game of LIFE! Please leave me comments and let me know what you think!!! I really appreciate your feedback!! [...]]]></description>
			<content:encoded><![CDATA[<p>Hi my name is Meg Liz and I am YOUR Motivational Cheerleader. I am cheering for YOU and I promise that my &#8220;Cheer of the Day&#8221; will keep you Motivated and help you W-i-N at the game of LIFE! Please leave me comments and let me know what you think!!! I really appreciate your feedback!! xo meg liz</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/504/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meg Liz: Motivational Cheerleader!</title>
		<link>http://megliz.com/video/499</link>
		<comments>http://megliz.com/video/499#comments</comments>
		<pubDate>Mon, 14 Jun 2010 11:24:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://megliz.com/?p=499</guid>
		<description><![CDATA[Hi my name is Meg Liz and I am YOUR Motivational Cheerleader. I am cheering for YOU and I promise that my &#8220;Cheer of the Day&#8221; will keep you Motivated and help you W-i-N at the game of LIFE! Please leave me comments and let me know what you think!!! I really appreciate your feedback!! [...]]]></description>
			<content:encoded><![CDATA[<p>Hi my name is Meg Liz and I am YOUR Motivational Cheerleader. I am cheering for YOU and I promise that my &#8220;Cheer of the Day&#8221; will keep you Motivated and help you W-i-N at the game of LIFE! Please leave me comments and let me know what you think!!! I really appreciate your feedback!! xo meg liz</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/499/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leukemia &amp; Lymphoma Fundraiser!</title>
		<link>http://megliz.com/video/354</link>
		<comments>http://megliz.com/video/354#comments</comments>
		<pubDate>Tue, 18 May 2010 18:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://iheartmegliz.com/?p=354</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cafepress.com/megliz"><img class="alignnone size-full wp-image-358" title="marathon" src="http://megliz.com/wp-content/uploads/2010/05/marathon.jpg" alt="marathon" width="600" height="333" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/354/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VPX Protein Rush COOKIES &amp; CREAM!</title>
		<link>http://megliz.com/video/307</link>
		<comments>http://megliz.com/video/307#comments</comments>
		<pubDate>Mon, 05 Apr 2010 18:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[TeamVPX]]></category>

		<guid isPermaLink="false">http://iheartmegliz.com/?p=307</guid>
		<description><![CDATA[Whats up TeamMegLiz! You probably know by now that I’m a fan of Protein. Did you know that besides water, most of your body is composed of protein!?
You want to know a secret? I know of a Protein RTD that will knock your socks off! I mean let’s face it, the reason so many so-called [...]]]></description>
			<content:encoded><![CDATA[<p>Whats up TeamMegLiz! You probably know by now that I’m a fan of Protein. Did you know that besides water, most of your body is composed of protein!?<br />
You want to know a secret? I know of a Protein RTD that will knock your socks off! I mean let’s face it, the reason so many so-called Protein RTDs taste good is because they’re filled with TONS of sugar. But not this protein drink. It’s the new and absolutely delicious <a href="http://astore.amazon.com/megliz-20/detail/B002IVV23S">Cookies and Cream flavor of VPX’s Protein Rush</a>. This stuff is AMAZING. Once you go Protein Rush, you never go back to those boring, trite, and tasteless protein drinks. And when you taste Cookies and Cream Protein Rush, your taste buds will dance with the grace of a ballet dancer and sing like Motown. And with 40 grams of high quality proteins such as whey and casein, this stuff will build super sexy lean strong muscles. So here’s Meg Liz’s words of wisdom for today. Cookies and Cream Protein Rush. Great for the muscles and simply orgasmic for the tongue. xoxo meg liz</p>
<p>[amazon-product align="left"]B002IVV23S[/amazon-product], [amazon-product type="text" text="Buy VPX Protein Rush Cookies &#038; Cream"]B002IVV23S[/amazon-product], [amazon-product type="image" image="http://megliz.com/wp-content/uploads/2010/06/VPX2.jpg"]B002IVV23S[/amazon-product]</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/307/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meg Liz Bloopers #1</title>
		<link>http://megliz.com/video/304</link>
		<comments>http://megliz.com/video/304#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:49:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://iheartmegliz.com/?p=304</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/304/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GlycoCarn = Better Sexual Function!</title>
		<link>http://megliz.com/video/300</link>
		<comments>http://megliz.com/video/300#comments</comments>
		<pubDate>Fri, 26 Mar 2010 13:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[GlycoGirl]]></category>

		<guid isPermaLink="false">http://iheartmegliz.com/?p=300</guid>
		<description><![CDATA[Hey Fitness Fanatics! I’m sure by now you know the Glycocarn helps with recovery and exercise performance.  But did you know that it’s great for supporting circulation and libido? Scientific studies show that GlycoCarn increases nitric oxide levels in the human blood stream and when that happens blood flow is increased. This increase is [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Fitness Fanatics! I’m sure by now you know the Glycocarn helps with recovery and exercise performance.  But did you know that it’s great for supporting circulation and libido? Scientific studies show that GlycoCarn increases nitric oxide levels in the human blood stream and when that happens blood flow is increased. This increase is thought to greatly support healthy sexual function. So think about it.  Better Recovery.  Better Exercise Performance.  And Better Sexual Function. You have many reasons to try GlycoCarn! xoxo meg liz</p>
]]></content:encoded>
			<wfw:commentRss>http://megliz.com/video/300/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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